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Initial Nutrition Assessment 

One on one personal review of diet and lifestyle.

The first step is meeting with me for a comprehensive review of your diet and health history. We will review your goals and create an action plan to get you started on the right track!

Meetings are currently taking place virtually through a secure Telemedicine platform. 


Follow-Up Nutrition Assessment

Continue to monitor your progress and expand knowledge.  

Keep yourself accountable and keep the momentum going until you feel comfortable with the lifestyle changes you have made. I typically recommend at least two follow up sessions, this recommendation varies based on your health status and nutrition concerns. 


Community or Corporate Workshop

Book a wellness workshop hosted by a Registered Dietitian!  

Please contact me for more information. We can create a workshop tailored to your community or work place! 

You may get your fees covered!

Check your health insurance policy to see if they cover Registered Dietitian services!

*Payment is required the day of the service. I will provide a receipt for you to submit to your insurance provider. 



I am currently seeing clients virtually through a secure video telemedicine platform.

I am located in North Bay, Ontario and registered with the College of Dietitians of Ontario.

I can service residents from the following provinces: 


Newfoundland and Labrador 

Nova Scotia

Northwest Territories 




Areas of Practice

  • Prediabetes & Diabetes

  • Heart Disease 


  • Gut Health

  • Fertility 

  • Nutrition in Pregnancy 

  • Weight Management 

  • Healthy Eating 

  • Chronic Disease Prevention  

  • Nutrition and Aging

  • Intuitive Eating 

  • Baby Led Weaning

  • Inflammation 

  • HAES (Health at Every Size)​

Don't see your needs here? Message me to see if we can work together! 

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