Services
Initial Nutrition Assessment
One on one personal review of diet and lifestyle.
The first step is meeting with me for a comprehensive review of your diet and health history. We will review your goals and create an action plan to get you started on the right track!
Meetings are offered in person in North Bay Ontario, or virtually across Ontario.
Follow-Up Nutrition Assessment
Continue to monitor your progress and expand knowledge.
Keep yourself accountable and keep the momentum going until you feel comfortable with the lifestyle changes you have made. I typically recommend at least two follow up sessions, this recommendation varies based on your health status and nutrition concerns.
Community or Corporate Workshop
Book a wellness workshop hosted by a Registered Dietitian!
Please contact me for more information. We can create a workshop tailored to your community or work place!
You may get your fees covered!
Check your health insurance policy to see if they cover Registered Dietitian services!
Direct billing options available!
Location
Virtual appointments available through a secure telemedicine platform.
In office appointments available in North Bay, Ontario on Wallace Road.
I am registered with the College of Dietitians of Ontario.
I can service residents from the following provinces:
Ontario
Northwest Territories
Nunavut
Yukon
Areas of Practice
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Prediabetes & Diabetes
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Heart Disease
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FODMAP & IBS
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Gut Health
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Fertility
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Nutrition in Pregnancy
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Perimenopause and Menopause
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Weight Management
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GLP-1 Nutrition
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Healthy Eating
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Chronic Disease Prevention
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Nutrition and Aging
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Intuitive Eating
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Baby Led Weaning
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Inflammation
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HAES (Health at Every Size)
Don't see your needs here? Message me to see if we can work together!